Comments on Running and Rambling: Run Barefoot, Run Healthy: Book Review and Giveawa...

I am a new convert to barefoot running. After bein...

2012-01-25T05:33:54.061-08:00

I am a new convert to barefoot running. After being a die-hard Asics fan for many years I discovered that over the years I had increased my mileage enough (6-10 miles a day, 5-6 days a week) that I needed to replace my running shoes every 6-8 weeks as evidenced by the various pains in my body that would suddenly develop. After much research and skepticism (and pain as I continued to run in my worn out Asics) I finally decided to take the plunge and bought some Merrell Pace Gloves hoping I hadn't just wasted $100. I didn't. The day before they arrived in the mail I ran in a lot of pain because my dogs are bonkers and do things like chew holes in the walls without a run. Much to my surprise I ran 8 miles the first day out with zero pain! My dogs and I are trail runners and I wish they made these for them so I didn't have to stop and pull prickers out of their feet so often! @Olga: you are right on the money, lmao! I am not wasting all the money I spend on pedicures and for my boyfriend ugly feet are a deal breaker! Haha gotta keep these babies protected :-) As I said though I'm only a couple of weeks into this thing and would love to learn more!

This sounds interesting. I've just finished re...

2012-01-25T01:11:43.839-08:00

This sounds interesting. I've just finished reading Born to Run by Christopher Mcdougall. It's a very informative book on barefoot. I'm definitely going to buy this book once it's available in our local book store. Thanks!

Cynthia
barefootrunningshoes.org

Good Review. I've got the right chromosome co...

2012-01-24T13:00:22.095-08:00

Good Review. I've got the right chromosome combo and I've been running barefoot for 3 years and 2 with my RunAmoc's.

Sounds like an interesting book! Thanks for the f...

2012-01-21T15:37:36.244-08:00

Sounds like an interesting book! Thanks for the female giveaway!

Thanks for the giveaway!

2012-01-20T15:59:39.808-08:00

Thanks for the giveaway!

Count me in Please Doralee

2012-01-20T11:19:23.139-08:00

Count me in Please Doralee

Hi, I have been living in barefoot shoes since lea...

2012-01-20T08:23:25.862-08:00

Hi, I have been living in barefoot shoes since learning about barefoot running through the book: BORN TO RUN. I've been waiting for these my whole life! Have not tried barefoot running yet but I bet this book would help me!

I would really like to read this! I end up mostly ...

2012-01-20T06:20:19.743-08:00

I would really like to read this! I end up mostly running in min. shoes for practical reasons (like the cold!), but have a feeling that running barefoot helps my form.

Um yeah. I just ran an 18k in minus 30 with snow d...

2012-01-19T23:30:08.801-08:00

Um yeah. I just ran an 18k in minus 30 with snow drifts past my shins in some places. I wear thick wool socks and Deep Sea Walkers scuba shoes. They have great ground feel and allow me to keep running despite the harsh climate I'm Calgary Canada.

my son has been trying to get me into this, i'...

2012-01-19T19:40:38.794-08:00

my son has been trying to get me into this, i'll try this book first...

Double-X in the hizzouse! I'm married to a ba...

2012-01-19T19:00:57.202-08:00

Double-X in the hizzouse! I'm married to a barefoot ultrarunner, and I'd love to be able bone up on the subject (ha! I said "bone"!) with the thought of possibly joining him for a run sometime.

I always abhorred running and avoided it at all co...

2012-01-19T10:40:35.476-08:00

I always abhorred running and avoided it at all costs, preferring to ride a bike or jump rope in preparation for martial art competitions.
A year ago I purchased my first pair of vibram five fingers and have become OBSESSED with running since then. And as a nerd I also obsessively read anything and everything about it. This book is now on the list.
Living in New York City, I have seen people running barefoot through the streets, but, for me, I prefer to have something between me and the grime and disease holding pavement!
However, when I go home to the west coast I don't hesitate to leave the shoes behind when I go for a trail run. It's the best feeling ever!

I am very interested in the minimalist shoes and I...

2012-01-19T09:00:35.424-08:00

I am very interested in the minimalist shoes and I am currently trying to find a good pair. So glad I have cone across your blog, thanks for the info! Jeni

Woop woop, let's hear it for the ladies! Than...

2012-01-19T07:38:21.048-08:00

Woop woop, let's hear it for the ladies! Thanks for the review.

This books looks interesting. I'm new to baref...

2012-01-19T06:21:18.997-08:00

This books looks interesting. I'm new to barefoot running, actually. In fact, I just finished reading Born to Run book which I found it very informative. I've also heard about barefoot running shoes. They have the capability to mimic barefoot running. You can check out at this link - http://barefootrunningshoes.org

Just another reason it's great being a lady! ...

2012-01-19T06:09:01.447-08:00

Just another reason it's great being a lady! I started running a little over a year ago, and started off minimalist with some barefoot mixed in. I hate heels and the usual tortuous fit of ladies shoes, so it just seemed natural to me.

Thanks for the review!

Thank you!

2012-01-18T18:47:37.240-08:00

Thank you!

Yay, a girls-only contest! Thanks!

2012-01-18T17:52:56.169-08:00

Yay, a girls-only contest! Thanks!

Very interesting. I've run in minimalist trail...

2012-01-18T15:20:56.872-08:00

Very interesting. I've run in minimalist trail shoes and found them extremely comfortable, but haven't gone very far in them yet. I'd love to try barefoot running - especially on the beach!

Would be an interesting Read. Thanks for the oppo...

2012-01-18T13:02:30.201-08:00

Would be an interesting Read. Thanks for the opportunity

I don't really want a book as I won't be d...

2012-01-18T12:56:27.639-08:00

I don't really want a book as I won't be doing barefoot running any time soon, but that also can give one of the reasons there are fewer representation of female in this population of runners: why exactly would I want ugly callused feet with embedded dirt into skin?

Thanks for the opportunity!

2012-01-18T11:45:00.902-08:00

Thanks for the opportunity!

Thanks for the review :) and the women's givaw...

2012-01-18T11:05:27.383-08:00

Thanks for the review :) and the women's givaway!

Very good review-and I appreciate your perspective...

2012-01-18T10:42:06.497-08:00

Very good review-and I appreciate your perspective as a newbie.
I've been very happy in my minimals and my VFF's, not sure I'll go completely bare-

Female!! yay

I love barefoot running, but use minimalist shoes ...

2012-01-18T08:38:16.003-08:00

I love barefoot running, but use minimalist shoes too. Running makes me feel like a kid who wants to go outside and play again, all day!
Reading as much as you can about barefoot running is essential to figure out what your body needs to stay healthy and running. Thanks for the giveaway!