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November 14, 2007

Run Rage

A couple of administrative notes before today’s post …

First: a big thank you, and a somewhat curious raised eyebrow, to whoever nominated me for the Best Endurance Blog contest over at raceAthlete. What you clearly lack in taste, you make up in loyalty. If you should ever find yourself cornered by a basilisk, I’ll send my phoenix to assist you in a heartbeat. (Not that I have a phoenix, or that you’ll ever see a basilisk. Nevermind - this is getting too hypothetical.) Be sure to go over there next month and exercise your right to vote for your favorite blog. By the way - I’m Donald, and I approve this message.

Second: occasionally, someone will ask if I’m still doing my Monterey Herald column, since I almost never post those articles here anymore. I’m still writing the column with my friend Mike, but the articles don’t show up here for various reasons. They sometimes have a very local frame of reference, such that anyone outside of the Monterey Peninsula wouldn’t know what we’re talking about. Sometimes they’re very specific to novice runners, and don’t seem to fit the whole tri-blog vibe I’m working on here. And then there are times when I just forget to post them.

I’ll try to post some appropriate articles here more often – and as a show of good faith, I’m posting one today. We wrote this last month after an amusing (in our opinion, anyway) story about spin class rage made its way around some popular sports blogs.

Running Life 10/11/07 "Running Rage"

Sometimes, in a busy sports newsroom, professional journalists may dismiss minor stories in favor of reporting more mainstream topics. However, for amateur hacks like the two of us, no subject is too trivial for our column space.

That’s why we noticed a recent story about “spin class rage,” and considered the potential for something similar to happen within our local running community.

But first, some background: Last month, a Wall Street stockbroker was charged with assault after he became enraged during a cycling class at a posh Manhattan health club. During his high-intensity spin class, he apparently became so fed up by a fellow club member’s grunting and moaning, that he picked the offender off his bike and slammed him into a wall.

The attorney for the grunter called the attack "spin rage," and filed a criminal complaint, charging that the attack caused a back injury to his client. He maintains that the grunter was merely enjoying the "euphoric experience" of cycling, and making noises to increase his endorphin high.

Now, this isn’t one of our urban legends. Do you think we could make a story like that up? However, it got us to thinking about what kinds of runners might send us over the edge someday during the midst of a routine Saturday 12-miler through Pebble Beach.

In other words … is there a possibility of hearing about a “run rage” attack someday? And if so, what kind of runner would trigger such a reaction?Honestly, it wouldn’t be a situation like the case in New York. Grunting is somewhat commonplace among a group of hard-working runners – especially during a difficult track workout. And if we were intolerant of moaning, we’d have clobbered some good friends of ours many years ago.

But we can certainly think of plenty of runner behaviors that are annoying – so many, in fact, that we’ve assembled a top-20 list below.However, before getting to the list, we need to emphasize that we would NEVER condone a “run rage” reaction to anybody - even against cyclists. So let’s just call this an “annoyance” list, and hopefully if you recognize yourself in any of these descriptions, be on notice that you may be bugging the heck out of your training partners.

Here’s our list, in no particular order, of the most likely targets of “run annoyance”:

· The guy who shows up just as the group is leaving, then asks everyone to wait while he puts his shoes on

· The guy who says it’s going to be an “easy day”, then takes off at 6-minute mile pace.

· The guy who launches a lugie or snot rocket without looking, and nails your ankle while you’re beside him.

· The guy who keeps saying how terrible his training is going, even though he’s running more mileage or more days per week than you.

· The girl wearing an iPod who doesn’t hear you say, “On your left!” as you’re passing, then drifts over and collides with you, and gets upset that you startled her.

· The guy who tells the same story or joke he’s already told several times on previous runs.

· The guy who has to wait up for you at the top of a big climb, then tells you how his injuries are really bothering him today.

· The stats freak who knows the on-base and slugging percentages of every player on the Giants and A’s, and wants to make sure you know them too by the end of the run.

· The guy wearing the GPS who announces every tenth of a mile and 100 feet of elevation change. Not to be confused with …

· The guy not wearing a GPS who keeps asking “How far have we gone now?” or “How high is this spot?”

· The guy who keeps telling you how fast he was 10 years ago, or how the training group where he used to live had all kinds of great runners.

· The guy who pulls off to the side for a “pit stop”, but does his business in plain sight because he’s too lazy to move completely off the road or trail.

· The walkers in lanes 1 and 2 of the track while a group of runners are trying to run interval workouts.

· The guy who speeds up when he hears another runner behind him, to avoid being passed – especially when he learns the other runner is a girl.

· The middle-aged guy in a race who puts on a furious sprint to outlean some little kid at the tape so he can finish in 642nd place instead of 643rd.

· The girl who goes on and on about all the problems associated with her “cycle” while running with a group of guys.

· The guy who speeds up to run in front of you, then breaks wind a few seconds later.

· The guy who blows his nose into his palm while running, then goes around shaking everyone’s hand after the run.

· The guy who never carries fluids, but always asks for a drink from your bottle during long runs.

· The sweaty, smelly guy who tries to chat up every cute girl running on the Monterey Rec Trail.

Do any of these items sound like anyone you know? More importantly, do they sound like YOU? If so, let this be a word of caution for you: other runners notice these things. And they don’t like them. So for all of our sakes, please try to refrain from anything on the list above.

After all, the euphoric experience of running isn’t justification to irritate the crap out of people.


21stCenturyMom 11/14/07, 3:58 PM  

It should be legal to give these people a gentle, open handed whack to the back of the head. Shouldn't it?

Backofpack 11/14/07, 7:14 PM  

Thank goodness I didn't see myself in any of those - whew! And I agree witht the whole list. Funny, we just talked about the first one - people who show up right on the dot, but then need to get ready. Drives me nuts!

Makita 11/15/07, 6:01 AM  

I completely agree with the whole list myself, and thankfully, I am not any one of them. At least I don't think so...

momo 11/15/07, 8:59 AM  

whew, i was worried for a second before i started reading, but I AM NOT THAT GUY. :-)

Bolder 11/16/07, 7:43 AM  

hey there Donald, following up with you and everyone on your offer for help!

the blog is up here:


we are working through the name, and a graphic design... have a look!

Crash 11/16/07, 8:56 AM  

classic - I enjoyed the list.

Darrell 11/16/07, 12:17 PM  

Definitely annoying. I hope I'm not one of them. I do know a couple people that have potential though.

Annette 11/16/07, 8:50 PM  

Love the list. Too funny! :) Too bad that list isn't exhaustive. ;)

Annette 11/16/07, 8:50 PM  

Love the list. Too funny! :) Too bad that list isn't exhaustive. ;)

Annette 11/16/07, 8:50 PM  

Love the list. Too funny! :) Too bad that list isn't exhaustive. ;)

Anne 11/19/07, 4:04 PM  

I'm so voting for your blog.

And your list reminded me of an encounter during a trail 10k in which a running participant got into it with rude mountain bikers that refused to share the road. They tried to run the runner guy off the cliff!

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